
Every year during the school year, a bit of weight slowly creeps back on. Could it be the staff room treats, never ending celebrations, well meaning parents giving me chocolate, the candy jar on the counter, fundraising events at school and all the other cues to eat? Well, yes. But, I know that I am also a stress eater. As my job is on the stressful side, I eat when I feel overwhelmed, sad, anxious, pissed off and happy. Basically, when I feel, I eat.
I worked really hard to lose over forty pounds the past few years. I can see it slowly starting to creep back on. I love my curves, they make me feel sexy and feminine. I don't want to be stick thin, just lose a little of my "pudge".
I have started 2 things this summer to help me get healthier, fit, and drop some pounds. First, I have started exercising again. I have started walking hills in my neighbourhood with Mattu. Who knew having a cute little face staring at you in the morning could make you excited about exercise? I have also started my yoga again, which always makes me feel good. Second, I re-joined Weight Watchers. I love this program. It is a very healthy way of eating, that does not make you feel like you are on a diet. It's how I lost my weight before, so I know it works.
My goal is to lose 15 lbs before I go back to work in September. I am really excited about this goal, and am determined to achieve it. I want to start off my school year healthy, happy and full of energy! Wish me luck:)


